Stress Project Essay Example | Topics and Well Written Essays - 250 words

filter Project - Essay ExampleThe fates may have one idea about how I should live my life, but, I may have other ideas that may not sit well with the fates. Nobody ever said that fate could not be changed by other forces honorable? That is exactly what I am going to be doing. I am the master of my destiny, fate should only be the eventual outcome if I do nothing to change what could be a negative fate for me. Life is not about luck. It is all about ambition and drive. Stress management is something that is rattling difficult to accomplish. Even with all the self help books out there and the empowerment speeches being thrown at us, it is still difficult to find an utile way to manage the problems that beset my daily life. I find that playing motion controlled flick games like tennis, sword fighting, and even boxing, helps to take the edge off. Stress is just basically excess tension and anger that cannot be unleashed upon people or events in our lives. But, with an avenue to rel ease it, such as the interactive video games in my case, I find that stress management comes easier and actually helps me regain my focus on the tasks on hand. Even just tuning out at the end of the week and leaving town to bond with my friends in a different environment like a health club or compensate helps lower my stress level and refocuses my energy on self healing, empowerment, and improvement.